Britt Cordi, PhD , offers her insights and 20 years of juicing experience and tells us how drinking delicious, freshly extracted fruit & vegetable juices can be extremely beneficial to your health and well-being.
The healing power of certain foods was already recognized by the ancient Greek physician, Hippocrates, also known as the Father of Western medicine, he said “Let food be your medicine”.
Nature has provided us with the finest fruits and vegetables that nourish every cell in the body, help prevent disease, flush the system of waste and they contain a whole host of vitamins, minerals, amino acids and enzymes in a totally natural form, which means they are readily absorbed by your body.
The health power of a freshly extracted fruit or vegetable juice is truly impressive. We make something that is virtually impossible to recreate in a medical laboratory. While it is possible to isolate and manufacture the individual vitamins and minerals, it is impossible to make anything remotely similar to a freshly extracted vegetable or fruit juice.
Nature provides us with something truly special and it is much more than just the sum of the individual parts. The nutrients react with each other and support the uptake in the body. An unexplained synergy takes place between the precious vitamins, minerals, amino acids, phytochemicals, protein, oxygen, water, enzymes benefitting every cell in your body.
YOU CAN PACK A LOT OF NUTRIENTS INTO ONE JUICE WHICH TAKES 1 MINUTE TO MAKE.
We are more knowledgeable than ever about what vegetables and fruits can do for our health and we are increasingly taking responsibility for the state of our health. Although we tend to over-eat but end up being undernourished, we know that we need to eat five portions of fruit and veg per day and juicing is a great way of achieving this in a jiffy.
The easiest and fastest way to increase your nutrient intake is to juice the fruit and vegetables. It’s quick, it’s easy and it’s delicious! Drinking our fresh, frozen, raw, 100% pure juices will make life even easier for you. You can mix them into freshly extracted juices or add them to premade juices. It all takes less than a minute to prepare.
Juices are also perfect for ensuring that children get their 5 a day. You can add beetroot or broccoli or carrots even without them knowing it. Why not set up a small corner in your kitchen with a good quality juicer? It takes only 1 minute to make yourself and your children a juice full of all the life-giving nutrients you need.